| 分類 | 項目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 16千卡 | 1% |
| 蛋白質 | 0.7g | 1% | |
| 脂肪 | 0.1g | 0% | |
| 碳水化合物 | 3.5g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 0.8g | 3% | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 0g | - |
| 多不飽和脂肪酸 | 0.01g | - | |
礦物質 |
鈉 | 0.6mg | 0% |
| 磷 | 15mg | 2% | |
| 鉀 | 87mg | 4% | |
| 鎂 | 7mg | 2% | |
| 鈣 | 16mg | 2% | |
| 氯 | 0.93mg | - | |
| 硫 | 3.5mg | - | |
| 鐵 | 0.4mg | 3% | |
| 鋅 | 0.14mg | 1% | |
| 碘 | 0.3μg | 0% | |
| 硒 | 0.49μg | 1% | |
| 氟 | - | - | |
| 銅 | 0.04mg | 5% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 0.48μg | 0% |
| 維生素D | - | - | |
| 維生素E | - | - | |
| 維生素K | - | - | |
| 維生素B1 | 0.02mg | 1% | |
| 維生素B2 | 0.01mg | 1% | |
| 維生素B6 | 0.05mg | 4% | |
| 維生素B12 | - | - | |
| 維生素C | 11mg | 11% | |
| 煙酸 | 0.4mg | 3% | |
| 葉酸 | 6µg DFE | 2% | |
| 泛酸 | 0.15mg | 3% | |
| 生物素 | 2.2μg | 6% | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 14mg | - |
| 異亮氨酸 | 9mg | - | |
| 甲硫氨酸 | 5mg | - | |
| 蘇氨酸 | 20mg | - | |
| 賴氨酸 | 14mg | - | |
| 色氨酸 | 12mg | - | |
| 纈氨酸 | 21mg | - | |
| 苯丙氨酸 | 14mg | - | |
| 胱氨酸 | 8mg | - |