| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 582千卡 | 29% |
| 蛋白質(zhì) | 32.7g | 55% | |
| 脂肪 | 44.8g | 75% | |
| 碳水化合物 | 14.2g | 5% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 4.5g | 18% | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 5.3g | - |
| 多不飽和脂肪酸 | 28.7g | - | |
礦物質(zhì) |
鈉 | 187.7mg | 9% |
| 磷 | 765mg | 109% | |
| 鉀 | 612mg | 31% | |
| 鎂 | 448mg | 149% | |
| 鈣 | 28mg | 4% | |
| 氯 | 289.43mg | - | |
| 硫 | 337.11mg | - | |
| 鐵 | 8.2mg | 55% | |
| 鋅 | 6.76mg | 61% | |
| 碘 | - | - | |
| 硒 | 23.44μg | 39% | |
| 氟 | - | - | |
| 銅 | 1.82mg | 228% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 1.23mg | 9% | |
| 維生素K | - | - | |
| 維生素B1 | 0.04mg | 3% | |
| 維生素B2 | 0.08mg | 6% | |
| 維生素B6 | 0.09mg | 6% | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 3.4mg | 24% | |
| 葉酸 | 58µg DFE | 14% | |
| 泛酸 | 0.35mg | 7% | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1881mg | - |
| 異亮氨酸 | 1023mg | - | |
| 甲硫氨酸 | 983mg | - | |
| 蘇氨酸 | 904mg | - | |
| 賴氨酸 | 805mg | - | |
| 色氨酸 | 600mg | - | |
| 纈氨酸 | 1351mg | - | |
| 苯丙氨酸 | 1372mg | - | |
| 胱氨酸 | 471mg | - |